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Sat, 17 May 2008 10:19:21 +0200

Dance Dance Revolution Inspires Post-Menopausal Women and Leads to Better Health
What if you could play a video game and achieve better health? What if you weren't a teenager? What if you were the grandparent of a teenager? Could you...
Sat, 10 May 2008 13:18:16 +0200

Celebrate National Women's Health Week May 11-17
The U.S Department of Health and Human Services Office on Women's Health (OWH) encourages women to get healthy by taking positive action towards bettering their health. The OWH suggests these tactics...
Fri, 09 May 2008 11:51:25 +0200

Can You Be Fat and Fit?
Obesity and a sedentary lifestyle lead to metabolic syndrome. Often, the BMI (body mass index) is used as a measurement of health and health risk. If you fall outside the...
Fri, 09 May 2008 10:59:01 +0200

May is National Salad Month... Embrace the Greens!
The Association for Dressings & Sauces (ADS) has proclaimed May as National Salad Month. Salads are a great way to get more veggies into your life. The ADS advocates topping...
Fri, 09 May 2008 00:01:22 +0200

A Healthy Lifestyle is the First Line of Defense
The first line of defense for effective treatment of metabolic syndrome is a healthy lifestyle change. What exactly does the phrase "healthy lifestyle change" mean? Weight loss, a healthy diet, exercise...
Thu, 08 May 2008 23:33:23 +0200